In 100 g (Grams) of Rolls, dinner, wheat there is 0.379 g of Valine.

roll (1 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Rolls, dinner, wheat

Rolls, dinner, wheat is a type of Baked Products. The most significant nutrients in Rolls, dinner, wheat are listed below.

Water	37 g	37	g	37%
Energy (calorie)	273 kcal	273	kcal
Energy (joule)	1142 kJ	1142	kJ
Protein	8.6 g	8.6	g	8.6%
Total lipid (fat)	6.3 g	6.3	g	6.3%
Ash	2.1 g	2.1	g	2.1%
Carbohydrate, by difference	46 g	46	g	46%
Fiber, total dietary	3.8 g	3.8	g	3.8%
Sugars, total	1.63 g	1.63	g	1.63%
Calcium, Ca	176 mg	176	mg	0.18%
Iron, Fe	3.55 mg	3.55	mg
Magnesium, Mg	36 mg	36	mg	0.04%
Phosphorus, P	104 mg	104	mg	0.10%
Potassium, K	115 mg	115	mg	0.12%
Sodium, Na	524 mg	524	mg	0.52%
Zinc, Zn	0.9 mg	0.9	mg
Copper, Cu	0.15 mg	0.15	mg
Manganese, Mn	1.023 mg	1.023	mg
Selenium, Se	33 µg	33	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.433 mg	0.433	mg
Riboflavin	0.273 mg	0.273	mg
Niacin	4.072 mg	4.072	mg
Pantothenic acid	0.364 mg	0.364	mg
Vitamin B-6	0.076 mg	0.076	mg
Folate, total	60 µg	60	µg
Folic acid	45 µg	45	µg
Folate, food	15 µg	15	µg
Folate, DFE	92 µg	92	µg
Choline, total	18.7 mg	18.7	mg	0.02%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	65 µg	65	µg
Vitamin E (alpha-tocopherol)	0.36 mg	0.36	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.7 µg	2.7	µg
Fatty acids, total saturated	1.497 g	1.497	g	1.50%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.003 g	0.003	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.027 g	0.027	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	0.825 g	0.825	g	0.82%
18:0 octadecanoic, stearic fatty acid	0.633 g	0.633	g	0.63%
Fatty acids, total monounsaturated	3.109 g	3.109	g	3.11%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.005 g	0.005	g
18:1 undifferentiated	3.104 g	3.104	g	3.10%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.107 g	1.107	g	1.11%
18:2 undifferentiated	1.049 g	1.049	g	1.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0.058 g	0.058	g	0.06%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.118 g	0.118	g	0.12%
Threonine	0.241 g	0.241	g	0.24%
Isoleucine	0.321 g	0.321	g	0.32%
Leucine	0.594 g	0.594	g	0.59%
Lysine	0.205 g	0.205	g	0.20%
Methionine	0.145 g	0.145	g	0.14%
Cystine	0.199 g	0.199	g	0.20%
Phenylalanine	0.419 g	0.419	g	0.42%
Tyrosine	0.246 g	0.246	g	0.25%
Valine	0.379 g	0.379	g	0.38%
Arginine	0.353 g	0.353	g	0.35%
Histidine	0.193 g	0.193	g	0.19%
Alanine	0.287 g	0.287	g	0.29%
Aspartic acid	0.4 g	0.4	g	0.4%
Glutamic acid	2.897 g	2.897	g	2.90%
Glycine	0.324 g	0.324	g	0.32%
Proline	0.964 g	0.964	g	0.96%
Serine	0.416 g	0.416	g	0.42%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Rolls, dinner, wheat